How to Treat treat adhd in adults of adult ADHD is a combination. In general, counseling is used together with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behaviors that could be. It usually is short-term and focuses on quantifiable behavior, like improving sleep patterns or reducing panic attacks. It is also utilized to treat a variety of mental health issues, including anxiety and depression. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their fears and phobias.
